139: 4 Key Changes To Create A Better 2019

Episode 139 : Today I talk about some key shifts to create a 2019 that is not impacted with the same patterns and habits that 2018 and every year before it has had. It’s about creating a new level of being on a subconscious level and moving forward from a new space of identity. Join me in No Limits this coming year at www.betsypake.com/nolimits Transcript: Welcome to The Art of Living big. I’m your host, Betsy Pake, and this podcast is designed to share interviews and new ideas to help you redefine what could be possible for your life. Now, let’s go live big. Hey, everybody, welcome to the show. So today’s episode is right on the cusp of 2019. So we are jammin here getting ready for the new year. Here’s the thing, I get really excited about the new year. And I know a lot of people like set, they have resolutions, and they do all this thing. But tell me, I just like any kind of fresh start. So whether it’s a new week, or a new month, a new quarter, a new year, especially So to me, this is like a really fun time, it’s the most wonderful time of the year, past Christmas going into New Years. Because all of the hopes and dreams and ideas that I have in my head, I can have new hope. And I can create a better outcome for myself. And it’s almost like, it’s like a refresh. But it’s also this chance to look back and see really how many good things happen to you in the past year. Now, you may have had a bad year I I’m gonna say something about that. Because I feel like every year people are like, Oh, my God, this year is gonna end. And I get it. I’ve had some tough years too. But when I look back, and I can really see all of the transition and all of the things that I learned and all of the new experiences that I had, it makes me really grateful for where I’ve been and how far I’ve come. And then it makes me really excited to do even better in the new year, right to take it even further in the new year. So I wanted to talk to you a little bit about that. Because the more and more that I work with people in my coaching programs, the more I realized that we sort of have things upside down. So I want to talk to you really about four steps to be able to shift so that you can make this new year the best year that you’ve ever had. And we’re going to do things differently than maybe you’ve done in the past. And there’s a real reason for that. You know, I’ve talked about this before on the show, but we live really based on default, our subconscious is running the show. And this is a drum that I beat all the time. But 95% of everything that you do is based on just subconscious patterns and habits. So you have this 5% consciousness that’s maybe really excited about the new year, and maybe has really good plans and good ideas for what’s to come. But the reality of your situation is that you’re not going to fall too far off course, from where you’ve been patterned unless you do something radically different. And by radically different. I mean doing things differently than all the Guru’s tell you to do for like setting up goals and doing SMART goals and doing all those things it’s got, you’ve got to turn it on its head. And so I want to talk about that and kind of give you some steps that you could do in order to start to do things a little bit differently this year. So, you know, I was reading something recently, it was a study that talked about our brains and about how even when we’re driving down the road, like I’m always drive, you know, to go to the I go to the same grocery store, typically all the time I go to the same places I you know, I drive and pick up my kid and do those same pattern things. And the other day I was driving,