116: Accessing Your Limiting Beliefs: Power of subconscious series

I have had so many questions about the subconscious and how to access this ‘secret’ part of our brain so we can make changes more easily in our lives. I am happy to help you do that, but it is a powerful thing to be able to access this for yourself and begin to make these changes in your life when you need them. You probably already know that our belief systems are lodged in our subconscious and so, similar to a computer, it’s a program running over and over again.  It makes decisions on what actions to take in your life and how you see the world. In today episode, I share with you a process to begin to get clear on what your belief really is and to be able to identify the ones that are truly holding you back. This is part of a series, as I want to break it down and walk you through the steps so that by the end of the series, if you’ve followed along, you are beginning to see the changes manifest in your outside world and you know it’s directly from the shifts you’ve made internally. If you enjoyed this episode, please share it with your friends. I would love to see more people released from the idea that they are captive to belief patterns ingrained in them at a young age. xo, Betsy Transcript: You’re listening to Episode 116 of The Art of Living big. Before we get started, I wanted to thank the people who have taken time to review or leave a comment on iTunes about the show. This show has been so fun for me to do. But there’s nothing better than knowing that there are ears on the other side that hear me that get it and that you want to hear more. This week I read a review from Dr. Bob and it says I recently found Betsy podcast while searching for one piece of information and got hooked. Now I’m devouring all the back episodes. I love that in this space. So overwhelmingly dominated by male perspectives. There is an approachable feminine guide to taking action in my life. Also, Betsy has a fantastic voice. Thank you, Dr. Bob. I am so happy I threw some confetti and jumped up and clicked my heels together when I read that review. So thank you so much You guys are making my day. Now on with the show. Welcome to the art of living day. I’m your host Betsy Pake, and this podcast is designed to share interviews and new ideas to help you redefine what could be possible for your life. Now let’s go live big. Last week, I noticed that Kylie Jenner was on the cover of Forbes and about to become a billionaire. Now, in case you don’t know who Kylie Jenner is. She is the youngest sister of the Kardashian clan. So she’s just about to turn 21. And she has got a social media following of millions, like literally she’s got like 100 and 11 million followers on Instagram. When I saw that I was like I didn’t even know if there were that many people on Instagram. And she’s got 25 million more on Twitter, her social media posts have been valued at over $1 million. So that means every time she posts something like she’s wearing your clothes or holding your drink or saying something about your product, it’s worth 1 million in sales. So lover or hater, she is an influencer. So when I saw that she was about to break the billion dollar worth barrier, I wasn’t really surprised. At the same time, I was surprised like a billion dollars, like that’s the be, she’s 20. So as with all things that cause people to have feelings, there was a debate that I started seeing, stirring online about how much help she had and how her family is sellouts. And everything they do is for the money, how she didn’t really do this, her fame did it, or how maybe like just maybe she wasn’t even the one earning it. And so it shouldn’t be on her. That’s the cover of Forbes, maybe it was just luck. And her family. Mostly,