114: The Hidden Messages in Food with Teri Mosey

Teri Mosey, Ph.D., is an international speaker, wellness consultant, and author of The Hidden Messages in Food. She earned a bachelor’s degree in biochemistry, master’s degree in exercise physiology, doctorate in holistic nutrition, and is a graduate of culinary studies. Her knowledge and expertise draws from the ancient teachings of traditional Chinese medicine, India’s chakra system to our most current understandings of mind-body physiology, and quantum physics. Teri’s intention is to inspire, educate, and support others toward becoming the best version of themselves. Connect with Teri at https://www.terimosey.com. Transcript: Hey everybody, welcome to the show. I have a really interesting interview for you today. And I have been more and more fascinated, even after I did the show after we recorded than I was before. So who I’m talking to today is Terry Mosley. Now, she is an international speaker, a wellness consultant. She wrote a book called The hidden messages in food. And that’s what we’re going to talk about a bit today. She’s got her bachelor’s degree in biochemistry, she’s got a master’s degree in physiology. She’s got a doctorate in holistic nutrition, and she’s a graduate of Culinary Studies. Her knowledge and expert draws, though from the ancient teachings of traditional Chinese medicine, Incas chakra system, to our most current understandings of Mind Body physiology and quantum physics. Alright, so it’s sort of a mouthful, but it’s like all the things, it’s all the things that I’m so interested in learning, right? I mean, we’ve got the Shockers in there, we’ve got nutrition in there, we’ve got quantum physics, her intention is to inspire, educate and support others towards becoming the best version of themselves. Now, I’m going to, I’m going to just go to the interview, but I, since the interview have gotten Terry’s book called The hidden messages in food. And when I first saw the cover of the book, that’s when I decided I wanted to interview her because it has like someone sitting there like in a meditative pose with the chakra system, you know, kind of highlighted on the cover. So right off I was like, are, you know, it like totally spoke to me, and I wanted to know more. So I got the book. And it’s I’ve just started it today. I’ve literally interviewed her like a few days ago, I ordered it amazon prime, I got it today. And I started reading, and it’s really good. So if you’ve been trying to lose weight, or you want to think about your weight differently, or you’re just curious about like, aligning the energy and thriving in your body, I think you’re gonna really like this interview. So thanks for listening. Let’s go to the show. Welcome to the art of living big. I’m your host, Betsy Pake. And this podcast is designed to share interviews and new ideas to help you redefine what could be possible for your life. Now, let’s go live big. Hey, everybody, welcome to the show today. I’m super excited for today’s show, y’all. I have my friend Terry mosey Hey, Terry. Hi, how are you? Hey, I’m so good. I’m so glad you’re here. All right. So you’ve written a book called The hidden messages in food? Use your relationship with food to unlock your true potential. And I’m super excited about this conversation. Well, I’ll tell you first, I was super excited about this conversation because the cover of her book y’all has a person sitting there with all the chakras, right? So I was like, ooh,