094: Talking To Your Inner Being: Mini-Edition

In my final episode of this weeks mini-episodes, I share a practice I use to understand more about what is right for me. Not just right for the part of me that ‘thinks’ it’s me (you know, my ego) but the part of me that I believe is connected with divine energy and knowledge. The part of me that is peaceful and unhurried and content at all times. Because there are times I need to be reminded of what is the next right thing! I teach my clients how to use this practice to understand what is specifically right for them and also how to listen to the nudges from the universe to understand what actions they should take instead of being on that hustle all the time. I shared some videos on this topic (and demonstration) on my youtube channel (Link on my website) a year ago with lots of great feedback and interest. So, I hope that this serves you and becomes a practice you can use in your life to find peace and calm and joy. Transcript: Welcome to the art of living day. I’m your host, Betsy Pake, and this podcast is designed to share interviews and new ideas to help you redefine what could be possible for your life. Now, let’s go live big. Hey, everyone, welcome to the show. All week long, we have been doing many additions. So I hope that you’ve listened all week and that you’ve liked these short little episodes. But what I wanted to share this week was different themes that come up as I work with my one on one clients. So I find that we all have specific challenges. But there’s an underlying theme. And I wanted to share some of the processes or new thought processes that might help as you start to work on some of the things that are coming up in your life. So today, I wanted to talk to you about talking to your inner being. Now it’s and you sometimes you’ll hear me talk about this on Instagram as talking to your intuition or listening to my intuition. Sometimes over the past year, I’ve talked to it about what I heard in meditation. And so I wanted to explain what that is. You know, this past week, I got my hair done. And I was talking with my hairdresser. And you know how you chit chat. And I said something about? Well, I heard in a meditation last year that I was supposed to be having more fun. And so I’ve been trying to work on having more fun. And she kind of looked at me funny. And she said, You know, every time you come in, I hear you say something about like something you heard and what is it you’re talking about? And I realized that this is like something that seems so you usual and normal to me. And I’ve probably said it over the past couple years on the podcast, but perhaps I never really defined it. And maybe you’ve heard me talk about it. And you wonder how you could do it too. So I want to share with you my personal experience with this and how I actually do this. So a few years ago, I set out on a quest really, to forgive. And this was a big deal for me and something that I had really been struggling with. And I’ve talked before about how my mom died when I was in high school. And my father never did what I thought he should have done. It was a story that I had about how a father should act when their mother dies. And he didn’t do what I thought he should do. And so I always blamed him. And I always carried like a lot of anger and disappointment. And I realized that even though it wasn’t like, it’s not like we didn’t speak or it wasn’t like that. But it was this underlying feeling that I had. And I decided that I was going to let that go. But it had been like 28 years at that point since my mom had died. And so this had sort of festered, and almost become a habit and a way of life of my thinking. And so one day, and I had a series of things, and I’ve shared a lot of these things on the podcast I shared,