083: Transform your mindset workshop

In this episode, I share with you a workshop I did this past week on your conscious brain and unconscious brain. We dive into how your unconscious (or subconscious or ‘fast thinking’ brain) gets programmed.  In the episode, we dive into our regular patterns and how that fast thinking brain actually has a direct effect on if we are able to make changes, hit our goals and see things in a new way….. OR if we are TOTALLY unable to see things differently.  Listen in to hear what I mean!  This episode is great for anyone who is struggling with change or wants to create something new in their life this year and wants to better understand the science of their brain to have the best chance to do that.  You can watch the video, instead of listen in on youtube.   If you’d like to see the demonstration I talk about, head to the youtube video and go to 17:14!  If you’d like to know more about The Infinite Soul Project and the special Masterclass, you can find all the details right here! Enrollment ends February 4th! Transcript: Welcome to the art of living day. I’m your host, Betsy Pake, and this podcast is designed to share interviews and new ideas to help you redefine what could be possible for your life. Now, let’s go live big. Hey, everybody, welcome to the show. Before we get started, I wanted to talk to you about this month’s book for the live Big Book Club. And also recap last month. So last month, we read the Four Agreements. And if you go to my webpage, if you go to Betsy Pake calm right on the front, it’ll say, podcast book club, if you click there, it’ll give you the information on each book. And for last month’s book, I had some questions or, you know, sort of like topics that we could discuss around. And I invited people to leave me a voicemail through the website, or to shoot me a message, something I could talk about on the podcast. But here’s what happened. A lot of people read the book, and a lot of people really loved it. And I got a lot of really great messages. Only one person told me, they would actually jump on the podcast with me, and we were not able to coordinate schedules. And I get that, because if you’re not used to having your voice out there, like you might not want it out there. But I think everybody had really good experience with it, and good feedback. And so here’s how I want to proceed with the book club. If it’s okay with you. If you have thoughts and you want to discuss the book, go to my website, click on podcast book club, and click on last month’s book club. And from there, there’ll be a comment section. And let’s do it that way. Let’s start a discussion. And then I can talk about the discussion in future episodes when we go through future books. So I hope that works for everybody. So if you want to leave your feedback about what you thought about last month’s book, please go there, leave your thoughts, I’m going to be in there talking back and forth as well. And hopefully we can create some good dialogue in that comment section. Now for February, we have a new book, and it is Gabby Bernstein’s judgment, detox. This is her latest book. And remember, if you’re not a reader, or you don’t have time to read, I totally get it, you can get that book for free on Audible. If you go to audible trial.com, backslash live big. And then you can download that book for free,