30. Healing Our Childhood Wounds

On this week’s episode, we dive into the beautifully transformative reunion Jess had with her father last month. We discuss how her own inner work and healing over the last year has allowed her to approach their connection with an open heart, and the impact that has made in the mending of their relationship. Jess shares the power of this journey, not only for her but for the rest of her family, and the immense gratitude she has for the experiences that have led her here. We talk about how our childhood wounding and conditioning affect all areas of our life, especially our relationships - both with ourselves and others. We both share how we have worked through the layers of subconscious programming in order to bring healing to our connections. How we’re seeing triggers surface right now, and how we’ve reframed them as opportunities to bring lasting healing and change to our lives. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess