22. Listening To The Body - A Bonus Mini Episode

We decided to do a bonus episode this week! We discuss our solo episodes, and dive a bit deeper into one of the main similarities in our journeys - our health. We talk more more in-depth about our bodies, and how they have tried to communicate with us throughout our journeys, and what we are doing now to stay in alignment. Jess discusses the current shifts she is making in her diet, and how she is navigating the changes. Ali talks a little bit about her battle with lyme disease, and the changes she has made to honor a her more sensitive system.  Have you experienced shifts in your health along your spiritual journey? Have you noticed that your system has become more sensitive? Do you have a strong connection to your intuition? Do you know how to communicate with your body, and listen to what it's telling you? Our bodies are sacred vessels, and can tell us so much. We hope that by sharing just a little bit about our journey, you too, will want to begin tuning more into the messages your body is trying to send you. ANNOUNCEMENTS! Join us on December 14th, 2020 at 5pm pst for our next moon circle! Click here to join!  We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one! Also please subscribe, rate and review the episode! Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram:@thealignedpodcast  Your hosts of The Aligned Podcast  Ali Ofstedal, Intuitive Astrologer: @aliofstedal  Jessica Meils, Spiritual medium & Intuitive healer: @peoplecallmejess