Episode 642: Jack Del Rio assesses Emmanuel Forbes and Quan Martin, Stephen Strasburg is retiring and more

13:27 - Commanders: discussion of comments from defensive coordinator Jack Del Rio at a post-practice press conference on corner Emmanuel Forbes, defensive back Quan Martin, linebacker Jamin Davis, edge defender Andre Jone Jr., the Commanders' penchant for late-round defensive-player finds in NFL Drafts and more 29:06 - Commanders: thoughts on comments from head coach Ron Rivera at a pre-practice press conference on the process by which the team will make its decisions for its cutdown to 53, the internal dynamics for those decisions, the value of the practice squad, who and what Rivera will be watching in the Commanders' preseason finale against the Cincinnati Bengals and more 43:34 - Nationals: analysis of a 6-5 win at the New York Yankees, including manager Davey Martinez not being happy with shortstop CJ Abrams for pimping a big home run...and reaction to starting pitcher Stephen Strasburg reportedly deciding to retire 59:21 - Orioles: breakdown of a 5-3 win over the Toronto Blue Jays, moving the O's to 31 games above .500 in a regular season for the first time since Sept. 2014 Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya! Download the Gametime app, create an account and use the promo code "Al Galdi" for $20 off your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices