Your Best Year of Running: Gaining Some Speed
The Adventure Jogger - A podcast by Steven Kornhaus - Fridays
In the final part of our "Your Best Year of Running" series we talk with Greg Sisengrath about things you can work into your running to get a little faster. Greg also shares his story about finding ultras, and how a friend's request led him down his unorthodox path to coaching. Learn more about your ad choices. Visit megaphone.fm/adchoices
