95 - ADHD & Cooking with Rachel Ambrose
The Adulting With ADHD Podcast - A podcast by Sarah Snyder
Categories:
In this episode, ADHD coach Rachel Ambrose explains how cooking can be challenging for people with ADHD and gives us some tips on how to get started! Highlights
- How Tony Bourdain got Rachel into food.
- The challenges that people with ADHD can have in the kitchen.
- Finding reliable resources for recipes that are good.
- What’s not helpful when it comes to feeding yourself
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