EP. 51 – Ditching Anxiety + Healing From Trauma W/ Cortney Lantigua

Send us a text "Anxiety" is something that far too many people struggle with and on today's episode, CC is chatting with a professional Trauma & Somatic Trained Healing Practitioner and friend, @cortneylantigua about it ALL! Together, they are unpacking all the ways that you can ditch anxiety and heal from your past trauma FOR GOOD. Cortney is a wealth of knowledge, and she is dropping SO many golden nuggets that you have got to take notes on! Buckle up, this episode will equip you to ste...