What Even is a Life Coach? (With Christy Wright) - Build Your Board Series

Y'all. I'm having the BEST time this week talking about all the different kinds of coaching. Today's conversation is with my friend, Christy Wright. Christy is a certified business coach and personal development expert, and today we’re talking all about life coaching. What does a life coach even do? And how might one be able to benefit us? We talk about life balance and expectations, feeling disconnected from our bodies, and defining goals and seasons (Christy giving us permission to set a goal to have more fun?! Um...DONE!). Christy is just brilliant and I think our conversation is so helpful as we think about whether or not the next right voice we need is a life coach. For a full list of all the resources from our Build Your Board experts go to anniefdowns.com/buildyourboard. Be sure to grab your copy of our Build Your Board Guidebook for this series. There are pages to take notes for every episode and questions to walk through and process, so that by the end of the series, you will have a completed resource AND the answer to the question--who is the NEXT voice I need to help me build the life that I want? . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to purchase your November Reading Plan or Let’s Read the Gospels Guidebook. . . . . . Find more fun things on this episode by going to anniefdowns.com/thatsoundsfun. . . . . . Head to anniefdowns.com/books for more information and to sign up for the AFD Book of the Month. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our partners! Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Go to athleticgreens.com/soundsfun. Ritual: Get to know your nutrients on a deeper level with 30% off during your first month. Visit ritual.com/THATSOUNDSFUN. Earth Breeze: Subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/thatsoundsfun to get started. . . . . . If you’d like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices