All About Pelvic Floor! Talking with Dayna Morellato!

This week we talk with Pelvic Physiotherapist Dayna Morellato (@pickuptheblueberry on Instagram) about your pelvic floor! When it comes to pelvic health, being proactive is important. We talk about why you should go when you're pregnant and after you give birth, diastasis recti and 'red flags' to watch out for! We'd love to connect with you...we're on Facebook & Instagram @BestLifeMomsClub