14: Anxiety in teenagers - also rules, and how to set ones your teens will follow.
Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens. - A podcast by Rachel Richards and Susie Asli - Wednesdays
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Send us a text The anxiety epidemic: In 2020 the UK charity Mental Health Foundation surveyed more than 2,000 children and found 50 per cent of teenagers aged 13-19 were experiencing anxiety they found hard to control. Suggested books: · The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry · Breaking free from Childhood Anxiety and OCD, Eli Lebowitz. The Anxious Generation by Jonathan Haidt https://www...
