Ellis Bland - 2023 Arc Of Attrition - 11

The Tea and Trails Podcast - Episode 11 - Ellis Bland - 2023 Arc Of Attrition. We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 Tea & Trails brings you interviews with trail runners from the front, back, and middle of the pack. We will share training advice, nutrition advice and kit reviews ...