Meditation: "Yes" to Our Moments
Tara Brach - A podcast by Tara Brach - Thursdays
Categories:
Meditation: "Yes" to Our Moments - When we open without resistance to the changing flow of aliveness, we discover the formless presence that is our true home. This meditation guides us through a body scan and then opening to all sounds, sensations and emotions with the energetic allowing of “Yes.” We close with a poem by Danna Faulds, “White Dove.”
