#39 - Stepping Up! Alistair, Varga, Mola V's Frodo, Gomez, Sebbi
Talking Triathlon - A podcast by Tim Ford - Fridays
Update on the next Super League races Reviews: Oceanside 70.3, Texas IM, Gran Canaria Lionel Sanders V's Frodo Alistair Brownlee stepping it up Holly Lawrence V's Daniela Ryf (+ wildcard Heather Jackson) Macca's picks for the 2017 70.3 World Champs Why so many sub 8'hr performances? How to get stronger on the 2nd half of the marathon.
