#149 - Yokohama Wrap Up with Tim Heming

World Triathlon is back and with a bang and we recap all of the action with Tim Heming from 220 Triathlon! We dissect both the mens and women's races and what this means for team selections for Tokyo later this year. We preview Lisbon and Ironman Tulsa this weekend and look at the potential impact that the mixed team relay could have on the mens and women's events at the Olympics later this year. To find out more about Tim Heming visit: https://twitter.com/Timheming  For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to www.mxendurance.com/podcast    Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at [email protected]      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance