Natural Approaches to Navigating ADHD with Aviva Nirenberg
Taking Control: The ADHD Podcast - A podcast by TruStory FM - Thursdays
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You might rely on your meds, but how well are you attuned to your body's own positive response to how you live in the world with your ADHD? This week, TCA coach Aviva Nirenberg joins us to talk about the ADHD Trinity: Sleep, Exercise, and Nutrition, and how they work together to change how you live with your ADHD!
