Habits & Routines Vital to Planning: An ADHD Listener Q&A

We're talking about planning again and we're taking on your questions! Getting started, long-term planning, making transitions, and even AI tools are on deck for this week's show. The big topics:How do you get started planning when you haven't done it?How do you plan to plan?Struggling with personal deadlines?What if you’re struggling to make plans more than a few weeks ahead of time?How do you plan for things that don't have concrete goals?What do I do during transition time?AI and how do I use it?So... why TickTick?Links & NotesDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:53) - Support the show: Become a Patron at Patreon.com/theadhdpodcast (05:53) - How do you get started planning when you haven't done it? (10:15) - How do you plan to plan? (14:53) - Struggling with personal deadlines (22:05) - Struggling to make plans more than a few weeks ahead of time (28:07) - How do you plan for things that don't have concrete goals? (32:49) - What do I do during transition time? (39:21) - AI and how do I use it? (52:33) - So... why TickTick? --It's Time to Live Unapologetically — The Book is Available Now!Our new book, Unapologetically ADHD: A Step-by-Step Framework for Everyday Planning on Your Terms, is out and available now! You can find the hardcover or ebook version via Amazon, Barnes and Noble, Kobo, and Apple Books. Visit https://takecontroladhd.com/adhdbook for direct links to your favorite bookstore online, or visit your neighborhood bookstore and ask for it by name!  ★ Support this podcast on Patreon ★