Digital — Getting Fit with Tech

Taking Control: The ADHD Podcast - A podcast by TruStory FM - Thursdays

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This week, Pete Wright and Nikki Kinzer share digital tools for monitoring and managing our fitness and diet. From wearables that track your movement to the apps and services that help you define and achieve your health and fitness goals, listen in this week for the tools you’ll need to get started!

Visit the podcast's native language site