Dealing with Phone Anxiety and ADHD
Taking Control: The ADHD Podcast - A podcast by TruStory FM - Thursdays
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This week on the show, Nikki and Pete are kicking off a series on communication and starting with a tool that frustrates many: the phone. From addressing social phobia to building and overcoming the fear hierarchy, we’re all about building a new relationship with the phone today… and maybe even conquering your voicemail!