Creating Flow with ADHD
Taking Control: The ADHD Podcast - A podcast by TruStory FM - Thursdays
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Today we’re talking about what goes into hyperfocus with an eye on creating a more productive, targeted experience for ADHD that the experts have dubbed "flow." Is it possible to build a model of understanding our hyperfocus states such that we can train our brains to get better at it? Join us and share your experience, too!
