The Tao of Health with Jeff Krasno

Take Back Your Mind - A podcast by Michael B. Beckwith

How can one lovingly support a beloved family member who’s going through a very rough time in their life but refuses help and doesn’t want to make the changes necessary for their healing? Find out on today’s Life Question of the Week!  Today’s guest is Jeff Krasno. Jeff is the CEO and Chairman of Commune Media, an online learning platform for personal and societal well-being; the co-creator of Wanderlust, a global series of wellness events; and the host of the popular Commune podcast.  During this episode, Michael and Jeff discuss: The Tao of Health and the relationship between mysticism and medicine How to navigate a distracted mind The “coincidence of opposites” Utilizing our personal agency over our health Being a student of nature by discerning its wisdom and getting in the flow—and so much more!  They also dive into Commune’s many online course offerings, including Michael Beckwith’s 10-day course, Meditations For Life’s Challenges: www.onecommune.com/michaelbeckwith  **Please note that today’s episode contains explicit language.** Michael then closes this episode with a brief guided meditation that embraces the energy and teachings of their conversation. Follow Jeff on Instagram and Facebook, and learn more about Jeff and Commune at  www.jeffkrasno.com and https://www.onecommune.com/.  For practical spiritual insight and encouragement around relationships, finances, health, life purpose, or in understanding world events, submit your Life Question of The Week, to [email protected].   And remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ Twitter:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

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