The Importance of Self-Care at Work
The People Performance Podcast - Brought to you by T2 - A podcast by T2 - The People Performance People - Thursdays
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In this episode, Martin and Spencer discuss the importance of making self-care a conscious effort and how scheduling self-care breaks into our working day can make a huge difference to our wellbeing. --- Send in a voice message: https://anchor.fm/martin-johnson3/message
