S1 Ep46: Ruby Wax on why mindfulness is a must for mums and dads
The Netmums Podcast - A podcast by Netmums - Tuesdays
Categories:
Listen in on Wendy and Annie's catch up with comedy icon turned psychotherapist, Ruby Wax as she describes why our mindfulness muscles need flexing every day and why her daughters have banned her from their comedy shows! Ruby reminds us why investing in our mental health is so important for us all.