Ep. 133: What's Working (and What's Not!) During COVID-19

Things that AREN'T working Focusing I'm finding that I am easily distracted and having trouble focusing on anything that requires a lot of brain power. When I'm reading something, I often need to go back and re-read the paragraph I just read, because the words didn't register. Planning Ahead Whenever the conversation (or my thoughts) turn to what's going to be happening in a week, or a month, or three months, I realize that none of us knows and it's not productive to think too much beyond today or the next