Episode 42: Emotional Agility

Join Katherine as she continues her "Finding Treasure" series! Do you want to know the secret to  being able to truly love the story you’ve been given? It’s called emotional agility, and it’s a choice available to all of us at this very minute. Katherine shares a story from her teen years that had the potential to be a viral-video-worthy embarrassing moment, but instead became a formative testament to the magic of emotional flexibility. Let’s find out what it looks like to trade in toxic positivity or total dejection for the super powers of well-developed creativity, curiosity, and responsiveness within the lives God has assigned to us. The surprising first step to emotional agility? Letting your story break your own heart. Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting will be  available April 9, 2024. Pre-order today. Want some hope in your inbox? ⁠⁠Sign up for our semi-monthly Hope Note⁠⁠ for a little dose of hope and encouragement along the way. Learn more about us here: ⁠⁠Hope Heals⁠⁠ ⁠⁠Hope Heals Camp⁠⁠ ⁠⁠Mend Coffee⁠⁠ ⁠⁠Find us on Instagram⁠