Episode 39: Putting it Into Practice with Caroline Young

Katherine and Caroline cover the practicalities of what it looks like to enter into the suffering of the people in our lives. They also discuss practicing gratitude as the antidote to comparison, which allows us to believe that the boundary lines around our lives are good and purposeful. Katherine reflects on how we can protect the narratives that are spoken over us to avoid becoming victims of our own stories. She also shares how she and her husband Jay continue to show up to a marriage full of complicated dynamics they never could have anticipated. Finally, Katherine relates some rhythms that have been enriching her life lately, like a New Testament reading plan and her family’s quick and simple gratitude practice. Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg Anatomy of the Soul by Dr. Curt Thompson, MD Brené Brown on Empathy Psalms 16:6 - “The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.” (NIV) Philippians 4:19 - “But my God shall supply all your need according to his riches in glory by Christ Jesus.” (NIV) ---- Want some hope in your inbox? ⁠Sign up for our semi-monthly Hope Note⁠ for a little dose of hope and encouragement along the way. Learn more about us here: ⁠Hope Heals⁠ ⁠Hope Heals Camp⁠ ⁠Mend Coffee⁠ ⁠Find us on Instagram