126. Overcoming Trauma with Rachel Elizabeth Murray

If you've ever been through trauma, need healing, or if you've been hiding your pain with fitness goals, this is for you! Today's guest, Rachel Elizabeth Murray is a personal trainer and a competition coach. What people may not see when they look at Rachel is the trauma she went through.  She shares, “The truth is, looks can be deceiving. You can look super healthy, even super hot while burying trauma disorders and spiritual atrophy.” Rachel is healed now and she wants to share how she got her healing with you. Join us and get steps you can take today toward healing. Faith Fuel: "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." Isaiah 41:10 Remember, Sister, You are Strong. Confident. His. P.S. If you're ready to get your mind, body, and soul Fit God's Way, start here.   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.