Zen in the 9 to 5: Mastering Stress Management At Work

STRESSD Podcast - A podcast by Julia Arndt

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Back To Basics. I am super excited to share a solo podcast episode with you on the topic of "Zen in the 9 to 5: Mastering Stress Management At Work".In this podcast episode you will learn:✨ The reasons why you feel stressed at work and not accomplished at the end of the day✨ What mindful productivity is ✨ How to start integrating mindful productivity practices into your life✨ A guide on how to get startedEnjoy listening.With gratitude,Julia---JOIN US NEXT TIME ❤️Plan Your Week With Julia (wee...

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