The Power of Boundaries: Embracing Self-Care and Personal Growth
STRESSD Podcast - A podcast by Julia Arndt
In the spirit of going back to basics this summer, I recorded a solo podcast episode for you on the power of boundaries: embracing self-care and personal growth. In this video you will learn:✨ The biggest misconceptions about boundaries✨ How to set boundaries step by step✨ How setting boundaries and vulnerability are connected (and why you should use it in your communication)Thank you so much for being here.With gratitude,Julia---JOIN US NEXT TIME ❤️Plan Your Week With Julia (weekly on M...