Season 5: Episode 5 | Rest for the Body

Strengthening the Soul of Your Leadership with Ruth Haley Barton - A podcast by Ruth Haley Barton - Wednesdays

What is not to like about the fact that God instructed Elijah to take not one but two naps? Why do we treat our body so poorly? Ruth and Steve discuss a powerful psalm to better understand the dynamic of silence and solitude. They also discuss how the daily examen can help us get in touch with our bodies. We are developing a rhythm of practice in this season; this episode will help you get in touch with your body.   Mentioned in this podcast:Invitation to Solitude and Silence, Ruth Haley BartonTransforming Community Exploring Further:Music in Solitude Ruth Haley Barton Steve Wiens Become a patron:  Join a growing movement of transforming leaders. We have gotten fantastic feedback about the podcast, and we would like to create even more content. We need you! Become a patron and receive exclusive bonuses and our gratitude. Learn more on our Patreon.com page. Music Credit: The intro and outro by Aaron Niequist.

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