S23 Ep 4 | The Heart Center: Managing Our Relationship with Connection and Disconnection

It’s time for the heart center numbers! Ruth and Erin will discuss the 2s, 3s, and 4s of this triad and their special relationship to connection and disconnection. Erin breaks down each of these numbers and how their instincts impact them. They talk about the challenges our broken and often violent world presents for those in this feelings-centered triad, as well as the unique ways the world needs their heart more than ever. Over on Patreon, Erin continues to share journal prompts for 2s, 3s, and 4s as well as guidance specific to the unique challenges for heart center folks as they work through those questions.