All in Moderation: How to Eat Like a Stoic
Stoic Wellbeing - A podcast by Communication & Mindset Coach Sarah Mikutel

Categories:
Growing up, what were your family’s eating habits? Fruits and vegetables? Canned spaghetti and doughnuts? At our house, once in a while we’d have pizza, and maybe once a year for a crazy treat we could pick out a sugary cereal -- Booberry was my fav. But for the most part, we were a junk food-free house. Fast forward quite a few years, and now when I go home to visit, it’s like I’m entering Candy Land. Brownies, cookies, pies staring me in the face. Even though I don’t have ...