Lifestyle Medicine for Musculoskeletal Health: A Whole-Person Approach to Spondyloarthritis
Spondycast - A podcast by The Spondylitis Association of America (SAA)
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Dr. Heidi Prather, Founder of the HSS Lifestyle Medicine Program, shares how lifestyle medicine, through movement, sleep, stress management, and nutrition, can help people with spondyloarthritis reduce pain, improve function, and enhance their overall well-being.
