146. What Makes You Insecure?: 3 Ideas to Reframe Insecurity

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-episode of Spiritually Hungry as we discuss how to use insecurity as an opportunity to learn about ourselves.“The only thing that should matter is what you think of yourself.”— Michael BergFurther Readings:“Why Does Everyone Feel So Insecure All the Time?”NYT Article by Astra Taylor