138. The New You Starts Here: 3 Ways to Let Go of Excuses and Start Seeing Results

Gaining popularity among young adults is the idea of “doing the work.” And by “work,” we mean self-improvement and becoming a self-actualized being. In this episode of Spiritually Hungry, we dive into this trendy topic to sort out what it really takes to evolve into your highest self.“Spirituality is having such certainty in your connection with your source that you can make sense of the most challenging things happening in your life, learn from them, grow from them, and appreciate them.” – Monica BergFurther Readings:“‘Doing the Work’ and the Obsession With Superficial Self-Improvement,” by Jessica Grose https://www.nytimes.com/2023/06/03/opinion/do-the-work.html?action=click&module=Well&pgtype=Homepage&section=Sunday%20Opinion