30. Patanjali: The Yamas (Restraints) - Practical Kriya Yoga
Spirit Led - A Monthly Kriya Yoga Podcast - A podcast by Center for Spiritual Awareness
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Patanjali gives instructions in the Yoga Sutras on how to overcome obstacles to spiritual enlightenment beginning with the Yamas (the restraints). In this episode Senior Minister Ron Lindahn discusses each of the five Yamas: Harmlessness, Truthfulness, Non-stealing, Right use of energy, and Non-attachment. He provides practical advise on how to incorporate these into daily life.
