13. Prana (life force), breath, koshas (subtle bodies, sheaths) - Practical Kriya Yoga
Spirit Led - A Monthly Kriya Yoga Podcast - A podcast by Center for Spiritual Awareness
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CSA Senior Minister Ron Lindahn discusses the movement of life force (prana) in the subtle channels (nadis), and four of the five koshas, or bodies: food body (annamayakosha), energy body (pranamayakosha), mental body (manomayakosha), and intellect body (vijnanamayakosha).
