E246｜A coach in your pocket. Tackling mental health and wellbeing in the workplace with Kathryn Cettina

“We don’t wait until all our teeth have fallen out to go to the dentist. So why do we wait until we’re in crisis to deal with our mental health?” 🤷This is just one of the brilliant nuggets dropped by Kathryn Cettina, who jumped onto the Sparkle and Thrive Podcast to chat about MYNDUP, a platform that aims to ensure mental health care and wellbeing in the workplace is proactive, not just reactive. Because for too long employees have waited until they’re in crisis to seek help, and once they re...