How to Move Forward with Self Compassion & Curiosity after Loss

Loss and grief. They’re experiences none of us will escape. But some losses are so deep, they shatter your model of the world and lead to a re-examination of how you want to spend your time on the planet. In work, in relationships, in life.  That’s the theme of today’s conversation on the SPARKED Podcast where, following the loss of a child, listener, Scott, finds himself at a sudden crossroads in mid-life. He’s left a long career in financial services in search of something new and more fulfilling. Something that feels more intentional that will quench the quest for knowledge and creative thirst of his Maven/Maker Sparketype combo.  We discuss: Why saying no to everything might not be ideal advice Reframing to move with grief not past it  Offering yourself grace in world shattering transitions   In today’s episode we’re in conversation with: SPARKED BRAINTRUST ADVISOR: Karen Wright | Website Karen is the founder of Parachute Executive Coaching, acclaimed executive coach, advisor to senior leaders for more than two-decades, and the author of two great books, The Accidental Alpha Woman and The Complete Executive. LISTENER: Scott - Sparketype: Maven/Maker QUESTION: Listener Scott, has left a long career in financial services in search of something new and more fulfilling. Something that feels more intentional that will quench the quest for knowledge and creative thirst of his Maven/Maker Sparketype combo. While Scott’s experience was unique and profound and many people’s biggest fear, many of us have endured existential disruptions over the last few years that have led to re-examine all parts of work and life. And, we’ve wondered, how do we best use our time when we’re closing the chapter on something we’ve done for decades? How do we honor and integrate the profound upheaval and change grief and loss can instigate? And how do we open up the next chapter intentionally and without feeling drawn into things that don’t serve our interests, innate impulses and full expression? YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. So what is your Sparketype? Turns out, we all have a unique imprint for work that makes us come alive, this is your Sparketype. When you discover yours, everything, your entire work-life- and even parts of your personal life and relationships - begins to make sense. Until you know yours, you’re kind of fumbling in the dark.  How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover You Sparketype | The Book | The Website Presented by LinkedIn.