40. Sorry, Not Sorry: How to Stop Apologizing When You Aren’t Sorry

Why do we (mostly women) apologize when we aren’t really sorry? In this episode Courtney and Bailey answer that question and more like … 

Why do women apologize more than men?

Is it harmful to over-apologize?

Switching out “sorry” for other more appropriate words and phrases.

How will apologizing less impact other parts of your life.

Things you never have to apologize for.

Find links to everything mentioned in the show notes on soulandwit.com