Bonus Rewind: Calming Anxiety with Dr. John Delony

Welcome to the Solo Parent podcast, My name is Robert Beeson - and I'm here with Elizabeth and Amber (HELLO) we are so glad you have joined us. All this month we are doing something a little different. We’re playing clips from some of our (and your) favorite episodes over the last several years. Each week, a different member of our podcast team has chosen an episode to look back on and talk about why it was their favorite.  Today we discuss why Amber chose this episode as her favorite.  For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog —> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing, or just something you are curious about. We want you to be part of our podcast! Receive a free SPS Welcome Toolkit with links to groups, info, and a free book. Join our FREE daily meditational devotional - pod.link/1517894054 Download our free app - APPLE | ANDROID