Mastering the trigger minefield
Sober Chick Life - A podcast by Lily Weis, Zoe Ewart - Thursdays
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Have you ever got home from work and said, 'urgh, my boss is driving me crazy I need a drink'? Or, 'that person just totally blanked me.. WTF is their problem??? Right now, I need a drink to calm me down?' How would you like to know how to master any triggers that come your way?
