87. Chaya Leah Sufrin on the Epiphany of Weight Loss

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy and Sarah are joined by Chaya Leah Sufrin, one-half of the wonderful “Ask a Jew” podcast, to talk about a subject she’s mostly avoided: Weight and her own body. Chaya Leah recently lost 45 pounds, which coincides with a season when Sarah was shedding weight too, making for one big conversation about diets, discipline, self-care versus self-neglect, and the mental health savior that is exercise. Topics include:* The forbidden TV show Chaya Leah used to sneak-watch as a young girl* The secret to weight loss is deciding to do it* How do you balance body positivity with, umm, reality?* Atkins, South Beach, Weight Watchers, Scarsdale, etc etc.* The Jane Fonda workout and the 80s VHS fitness craze* Vitamin B12 shots, yea or nay?* Everyone thinks Chaya Leah is on Ozempic (she’s not)* Nancy and Sarah share a fantasy and it involves … pills?* Chaya Leah’s crush on Elon Musk* Did the ADL go to the way of the ACLU?* Who Nancy wants to play her in the movieAnd much more!