Deciphering Data

Slow Living - A podcast by Stephanie O'Dea - Mondays

Slow Living Podcast with Host Stephanie O'Dea Episode 72 - Deciphering Datasee all podcast notes at stephanieodea.com/podcastnotesIf you’ve been a longtime listener of the Slow Living podcast you will have heard me say many many (many!) times that you are not a spreadsheet.and you aren’t.BUT — that doesn’t mean I want you to not collect or pay attention to data.When you are trying to better yourself or your life situation in some way, you do have to keep track and pay attention to what’s happening. It’s not going to be helpful to never step on a scale if you are trying to lose a bit of weight and it won’t be advantageous if you never look at your bank statement if you are trying to improve your financial situation.Collect the data.But try to separate your feelings from the data.Data is just data. It doesn’t mean that you are good or bad or smart or stupid.It’s inanimate information.You need to work to keep your thoughts and feeling and emotions separate from the data — and that’s what this episode is all about.I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact -

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