Codependency

Slow Living Podcast with Host Stephanie O'Dea Episode 59 - Codependency see all podcast notes at stephanieodea.com/podcastnotesThis is a great listen — I’ve now listened to it twice, and each time I got a different juicy nugget. Beth, a former coaching client of mine, called in and said that she recently discovered that she was Codependent and wanted to know my thoughts. And honestly? Her declaration of being codependent threw me for a loop. a literal loop.  because I do not think of her this way. So take a listen — and see what rings true for YOU. sometimes we hear labels or diagnoses and hear OURSELVES — but not everything can be labeled or placed into a container. and that’s what is fun about being human. and living. NOW.who you were a few months ago does not define you. your past job, your past relationship, your parents, your schooling, the books you’ve read — NONE of that defines who you are right this very second. Only you get to decide what thoughts to think and what they mean about you. And me? the thoughts I think about you are filled with joy and love and compassion and wonderment.I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodeaon Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses -