✨Encore✨ Bedtime Meditation: Lily Explores The Forest 🦉

Sleep Tight Relax - Calming Bedtime Stories and Meditations - A podcast by Sleep Tight Media - Mondays

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This story is about a young girl named Lily who loves spending time listening to the birds in the forest with her mother. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. Lily learns about the birds with her mother's guidance and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help them feel calm and relaxed.