114. Kaisa Keranen: Reclaiming Your Life Through Movement
SLAY - A podcast by Louise Hazel - Saturdays
In this episode of The Slay Podcast, Kaisa Karenen of Just Move shares her expertise in movement and incorporating exercise into daily routines. She emphasizes the importance of movement for mental health and her mission to encourage women to embrace physical activity. Want to learn how just a few minutes of daily movement can improve your life? Then this episode is for you!
